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Types of Yoga


100 Hour Yoga Teacher Training

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200 Hour Yoga Teacher Training

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300 Hour Yoga Teacher Training

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500 Hour Yoga Teacher Training

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PLAN

Number

minutes

Price

Price for 1 minute

100 Hour Teachers  Training Course 

100

Hour

770 $/Single Occupancy

680 $/Double Occupancy

Focussed on small batches 
of maximum 15 students

200 Hour Teachers  Training Course 

200

Hour

1480 $/Single Occupancy

1180 $/Double Occupancy

Focussed on small batches 
of maximum 15 students

300 Hour Teachers  Training Course

300

Hour

1990 $/Single Occupancy

1580 $/Double Occupancy

Focussed on small batches 
of maximum 15 students

500 Hour Teachers  Training Course

500

Hour

3900 $/Single Occupancy

2950 $/Double Occupancy

Focussed on small batches 
of maximum 15 students


Types of Yoga
Various types of yoga are described in ancient texts. In yoga books, different types of yoga are described, like – Raj Yoga (Ashtanga Yoga), Hatha Yoga, Yoga, meditation yoga, Bhakti Yoga, Kriya Yoga, Karm Yoga, Mantra Yoga and Gyan Yoga.
The main 4 types of yoga are –
Raj Yoga (Ashtanga Yoga) – is the main types of yoga. It can also be defined by Ashtanga Yoga. It has eight parts – Yama, Rama, Asana, Pranayama, Dharana, Pratyahara, meditation and Samadhi.
Karma Yoga – This is the second types of yoga. Karma Yoga means that the actions that we perform in the present will give us results in the future, it depends only on our karma. If we do some good deeds today, then in the future, results will be pleasant and also enjoyable.
Bhakti Yoga – This yoga describes the ways of devotion towards lord/ god.
Gyan Yoga – Gyan (Knowledge) is the most difficult yoga, because walking on the path of meditation does not happen in everyone’s, it requires energy and strength. That is why it comes in the category of the most difficult types of yoga. That is the reason this types of yoga is chosen by the sages and Maharishis.